Unpound

Undo the weight

A calorie diary that is quick to keep and honest to the calorie. Log a meal in seconds, see what still fits today, and after fourteen logged days learn what you really burn.

iPhone · English and Dutch

Unpound's Food screen: 862 kcal left today, with breakfast and lunch logged and dinner planned in pencil.

Logging

Type it the way you'd say it.

Scan the barcode, log a saved meal, or repeat yesterday's. A tap on + adds your usual portion at once. Without signal, what you log is saved and sent when you are back online.

Breakfast in the diary: Greek yoghurt, granola and blueberries, 369 kcal.

Today

One number: what still fits.

How much you can still eat today within your daily target, on the lock screen too. No judgement: tomorrow counts afresh.

There is still room for a generous dinner. 862 kcal left: 767 eaten and 620 planned, target 2,249.

Planning

Plan your week in pencil.

Pencil in your meals up to a week ahead, from your own food. What still fits reckons with them at once, but a plan counts as eaten only once you say you ate it. After lunch, Unpound offers three dinners you actually had; when you round the day off, you set tomorrow up. Your planned week becomes a grocery list. Turn it on in Settings.

Lunch in the diary, the time now at 16:23, and dinner in pencil: chicken curry, 450 g, 620 kcal, planned.

Plan the week, tomorrow: 1,347 planned, 902 left. Breakfast in pencil, oats with milk and a banana; lunch, a chicken salad wrap.

Over the week, the search to plan Saturday's breakfast: crumpets typed, and the crumpets found.

The grocery list from the planned week, every day chosen: banana 120 g, chicken curry with rice 450 g, chicken salad wrap 260 g.

Insight

Your own maintenance, measured.

After fourteen logged days, your diary and your scale say what you actually burn — not a formula's guess about the average person. Your target can follow it with one tap.

Your measured maintenance: 2,420 kcal, from 26 logged days and 16 weigh-ins over 30 days.

Weight

The trend, not the daily noise.

Weigh in when you like, or let Apple Health bring your weigh-ins across. The line is the average of your weigh-ins; the dots are what the scale said.

The weight trend at 82.5 kg, 1.2 kg down this month, the line falling gently through the weigh-ins.

No streaks, no grades, no projections.

No advertising, no trackers. Nobody else looks at what you ate.
Kept in the EU. Your diary lives on servers in Amsterdam.
Yours to take. Export everything, or delete the account, from Settings.

Fourteen days free, then €24.99 a year — about €2.08 a month — or €2.99 a month, renewing until you cancel. Cancel at least a day before the trial ends and you pay nothing. The App Store shows the price in your own currency.